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Coming into Presence: Meditation Made Easy

Coming into Presence: Meditation Made Easy
Comments Off on Coming into Presence: Meditation Made Easy
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Date/Time
Date(s) - 06/24/2018
1:00 pm - 3:00 pm

Location
Downtown Yoga

Categories


In this workshop we will explore the why, when and how of a meditation practice by using basic breathing techniques, the use of mantra and sensory exploration to heighten your experience. You will walk away with deeper knowledge of the practice itself and have tools to use on your own to further the experience.
Investment: $30

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Capturing and highlighting the great things Jackson County, Mississippi has to offer. From environment to education to endeavors of our residents, @jaxcohome is HOME to all things good.